Fact Snacks!

turkey-doesnt-have-enough-tryptophan-to-make-you

Turkey doesn’t have enough tryptophan to make you drowsy. If it did, you’d get tired any time you eat a turkey sandwich. Eggs, cheese, spinach, and bacon all have more tryptophan per serving than turkey, which contains the same amount of tryptophan as chicken does. Source Source 2 Source 3


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