Fact Snacks!

a-hot-bath-can-burn-as-many-calories-as-a-30

A hot bath can burn as many calories as a 30 minute walk. One study found that men who spent an hour in a 104-degree bath burned 140 calories, moderated their blood sugar levels throughout the following day, and displayed an anti-inflammatory response that’s usually associated with exercise. Source Source 2 Source 3