theres-no-such-thing-as-a-sugar-high-research

There’s no such thing as a ‘sugar high.’

Research shows no evidence that sugar makes kids extra hyper- we’re just so conditioned to think it does that we often perceive ‘changes’ in a child’s behavior when we think they’ve eaten too much sugar, even if they haven’t actually had any at all.

(Source, Source 2, Source 3)