I know, I know – those people who make their own ‘green’ smoothies, ugh, am I right?
But seriously, it turns out they might be on to something.
If you’re like me, you might be up to grabbing a piece of fruit here and there, but when it comes to your daily recommended 3-4 servings of vegetables (or maybe even protein), you fall short. Well, what if you could eat those veggies – but not have to really taste them?
I call that a win, and it’s just one reason why investing in a good blender and this smoothie recipe book might be the perfect combo to kickstart your health goals for the new year.
Smoothie Recipe Book: 150 Smoothie Recipes Including Smoothies for Weight Loss and Smoothies for Optimum Health gives you not only a ton of different recipes to try, but will provide you the science behind each and what ingredients might be able to help you with your specific goals.
Give it a shot, I say. A healthy breakfast isn’t going to kill you.