fbpx

20 Great Food Charts for Anyone Trying to Eat Healthier

©Pixabay

A lot of us could greatly benefit from focusing just a little bit more on a healthy diet. I know I could, there’s no doubt about that. One great thing about social media is how easy it is to find new recipes and diet plans with the tap of your finger.

Take a look at these great ideas for healthy eating and follow the Instagram accounts in the photos below to keep up to date on the latest plans!

1. Good alternatives

https://www.instagram.com/p/By3Y3EXpf4k/?utm_source=ig_embed

2. Deli meat alternatives

https://www.instagram.com/p/By7RgxmD8N5/?utm_source=ig_embed

3. Snack tips

https://www.instagram.com/p/BpkJ4WKgarB/?utm_source=ig_embed

4. This is good to know

https://www.instagram.com/p/Bhaik_BAs9M/?utm_source=ig_embed

5. Liven up your water

https://www.instagram.com/p/BzOj6zxpakr/?utm_source=ig_embed

6. Sugar quantities in fruit

https://www.instagram.com/p/BqXp8gLA7YM/?utm_source=ig_embed

7. Swaps!

https://www.instagram.com/p/Bqp5yP9AztI/?utm_source=ig_embed

8. You can still eat pizza

https://www.instagram.com/p/Br5sKWeBqmw/?utm_source=ig_embed

9. Muscle meals

https://www.instagram.com/p/BwFjGO4lPq1/?utm_source=ig_embed

10. Stay within your budget

https://www.instagram.com/p/Bqu8XkpAWJy/?utm_source=ig_embed

11. Smoothie ingredients

https://www.instagram.com/p/BmlKgRrFZ8R/?utm_source=ig_embed

12. Low cal booze

https://www.instagram.com/p/BrvUVOcgdyX/?utm_source=ig_embed

13. Crucial info

https://www.instagram.com/p/BkYE8zmBWGA/?utm_source=ig_embed

14. Egg advice

https://www.instagram.com/p/Buo58GWh4GQ/?utm_source=ig_embed

15. For all you vegetarians

https://www.instagram.com/p/BoWdgDilqAN/?utm_source=ig_embed

16. Calcium

https://www.instagram.com/p/BqetGM_Fi-P/?utm_source=ig_embed

17. Smart desserts

https://www.instagram.com/p/BrM46H_lq47/?utm_source=ig_embed

18. GUT HEALTH

https://www.instagram.com/p/BrlAZh4g30x/?utm_source=ig_embed

19. Know your bread

https://www.instagram.com/p/Bq77vzsA3iu/?utm_source=ig_embed

20. Some good overall tips

https://www.instagram.com/p/Bi45JL1hZQI/?utm_source=ig_embed

Now that you’re armed with those tips, get out there and get healthy starting TODAY!