A lot of us could greatly benefit from focusing just a little bit more on a healthy diet. I know I could, there’s no doubt about that. One great thing about social media is how easy it is to find new recipes and diet plans with the tap of your finger.
Take a look at these great ideas for healthy eating and follow the Instagram accounts in the photos below to keep up to date on the latest plans!
1. Good alternatives
https://www.instagram.com/p/By3Y3EXpf4k/?utm_source=ig_embed
2. Deli meat alternatives
https://www.instagram.com/p/By7RgxmD8N5/?utm_source=ig_embed
3. Snack tips
https://www.instagram.com/p/BpkJ4WKgarB/?utm_source=ig_embed
4. This is good to know
https://www.instagram.com/p/Bhaik_BAs9M/?utm_source=ig_embed
5. Liven up your water
https://www.instagram.com/p/BzOj6zxpakr/?utm_source=ig_embed
6. Sugar quantities in fruit
https://www.instagram.com/p/BqXp8gLA7YM/?utm_source=ig_embed
7. Swaps!
https://www.instagram.com/p/Bqp5yP9AztI/?utm_source=ig_embed
8. You can still eat pizza
https://www.instagram.com/p/Br5sKWeBqmw/?utm_source=ig_embed
9. Muscle meals
https://www.instagram.com/p/BwFjGO4lPq1/?utm_source=ig_embed
10. Stay within your budget
https://www.instagram.com/p/Bqu8XkpAWJy/?utm_source=ig_embed
11. Smoothie ingredients
https://www.instagram.com/p/BmlKgRrFZ8R/?utm_source=ig_embed
12. Low cal booze
https://www.instagram.com/p/BrvUVOcgdyX/?utm_source=ig_embed
13. Crucial info
https://www.instagram.com/p/BkYE8zmBWGA/?utm_source=ig_embed
14. Egg advice
https://www.instagram.com/p/Buo58GWh4GQ/?utm_source=ig_embed
15. For all you vegetarians
https://www.instagram.com/p/BoWdgDilqAN/?utm_source=ig_embed
16. Calcium
https://www.instagram.com/p/BqetGM_Fi-P/?utm_source=ig_embed
17. Smart desserts
https://www.instagram.com/p/BrM46H_lq47/?utm_source=ig_embed
18. GUT HEALTH
https://www.instagram.com/p/BrlAZh4g30x/?utm_source=ig_embed
19. Know your bread
https://www.instagram.com/p/Bq77vzsA3iu/?utm_source=ig_embed
20. Some good overall tips
https://www.instagram.com/p/Bi45JL1hZQI/?utm_source=ig_embed
Now that you’re armed with those tips, get out there and get healthy starting TODAY!
