Trending Now
There might only be a few times in our lives when imitation crab meat comes into play – crab rangoon and California rolls come to mind – but if you have a curious mind, you might still spend some time wondering what’s in there, if not crab?
Image Credit: iStock
It’s one of those labels that tells you a lot more about what’s not in the product than what is in it, but the cheaper price can for sure be tempting for a bunch of us – and so you might be one of those people who would really like to know the real deal.
If so, don’t worry, because we’ve got the answers!
The short one is that it’s fish, and if you’re prone to queasiness, you might want to stop there.
The long answer, if you’re ready for it, is more of a fish paste called surimi, which is made by deboning, washing, and grinding up the meat of a fish (typically pollock, if you’re in the U.S.).
Image Credit: iStock
Pollock is an inexpensive white fish with a mild taste and color but with fewer nutrients (and more additives) than real crab – they likely also contain water, starch, salt, egg whites, and vegetable oil.
The additives are meant to give the product the taste and texture that people expect, as well as making it easier to freeze.
Red dye is also likely used to complete the look.
Image Credit: iStock
If you have a shellfish allergy you might not be completely in the clear – crab extract is sometimes used to add flavor, so take care.
Now you know (even if maybe you wish you didn’t) so go forth and consume if you want!
