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If You Struggle With Your Mental Health, These 15 Illustrations Could Make Your Day

Image Credit: Tumblr

Whether you’re the picture of mental health or not, we all have days when we struggle with things like body image, self-worth, and confidence.

Illustrator and author Kate Allan knows that on days like that, we can all use a boost – and she’s using her skills on a series of illustrations to help you through.

15. Some days are like that

https://www.tumblr.com/thelatestkate/185473532521/im-just-glad-you-keep-showing-up-honestly

14. Don’t leave us

https://www.tumblr.com/thelatestkate/185293803127/thanks-for-showing-up-every-day-things-are-better

13. Be kind to you

https://www.tumblr.com/thelatestkate/185153635695/im-that-person-who-will-have-a-rough-week-without

12. Always

https://www.tumblr.com/thelatestkate/184989892564/it-just-so-happens-the-world-needs-someone-exactly

11. Take that

https://www.tumblr.com/thelatestkate/184829618489/go-get-em-shop-patreon-book-mailing

10. You will overcome

https://www.tumblr.com/thelatestkate/185632198388/sorry-your-brain-is-being-a-butt-shop

9. Just keep swimming

https://www.tumblr.com/thelatestkate/185451887622/anxiety-lies-you-may-not-be-able-to-control-what

8. You will

https://www.tumblr.com/thelatestkate/184644232307/magical-sparkle-fox-knows-dont-doubt-or-youll

7. It’s true

https://www.tumblr.com/thelatestkate/185130839460/hey-you-my-fellow-social-anxiety-strugglers

6. Be gentle with yourself

https://www.tumblr.com/thelatestkate/177169410326/shop-patreon

5. Usually true!

https://www.tumblr.com/thelatestkate/185611547604/when-you-look-back-you-have-survived-a-lot

4. A reminder

https://www.tumblr.com/thelatestkate/185316547519/it-just-so-happens-that-you-have-gotten-yourself

3. Something to look forward to

https://www.tumblr.com/thelatestkate/184667033028/shop-patreon-book-mailing-list

2. Say it with me

https://www.tumblr.com/thelatestkate/184966141416/shop-patreon-book-mailing-list

1. And that’s enough

https://www.tumblr.com/thelatestkate/176882491558/shop-patreon

Check out her book, You Can Do All Things, too!