We can all use a little jolt to the cranium from time to time. That’s why it’s important to check in with us on a regular basis so you can get your fact fix!

Here are 10 facts that will do the trick.

1. Sounds painful

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2. Be good to them

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3. That’s convenient

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4. Death sentence

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5. Isn’t that nice…

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6. Offering help

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7. Listen to the chef

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8. That’s strong

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9. A terrible legacy

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10. Telephone

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That’s the jolt you (and I) desperately needed.