I have to think that, after the last several years, there are more and more people out there who know what it’s like to live with anxiety.
There are also those of us who have lived with it for years, and yeah – it’s real and it’s rough at times.
If you’ve lived with anxiety for any portion of time, these 13 super real posts should totally resonate.
13. Oh wait it’s me.
If it’s you, too, let’s me friends.
12. We can literally overthink anything.
And honestly everything.
11. Well isn’t that fun.
Note: It is the opposite of fun.
10. Man I hate yelling.
So do sensitive people everywhere.
9. Build a better box.
Maybe that’s the right answer after all.
8. There’s no way to win.
It can honestly feel that way some days.
7. Both can happen at once.
Isn’t that fun?
6. Social anxiety does have its perks.
Or at least one of them.
5. You don’t want to go anywhere.
Try to remember that even when you’re feeling nice.
4. We never come up with the good ones until later.
Usually in the shower where no one can hear us scream.
3. What if I forget to take them off?
I would look like even more of an idiot wouldn’t that be awful?
2. We have so much hope when we make the plans.
We ignore the fact that we know for sure we’re not going to want to go.
1. It can take time to recover.
Maybe a lot of time.
I’m feeling seen, y’all, how about you?
What are your best tips for getting through anxious episodes? Share them with us in the comments!