If you’ve ever suffered from Postpartum Depression, you know the effects can be absolutely crushing. Celebrities are no different from me or you, and these 10 shared their stories dealing with the devastating condition.

10. Cardi B

“I thought I was going to avoid it. When I gave birth, the doctor told me about postpartum, and I was like, ‘Well, I’m doing good right now, I don’t think that’s going to happen.’ But out of nowhere, the world was heavy on my shoulders.

For some reason, I still don’t feel like my body’s the same. I feel like I don’t have my balance right yet. When it comes to heels, I’m not as good at walking anymore. I feel like I’m holding a weight on me … But there’s an energy I haven’t gotten back yet that I had before I was pregnant.”

It’s just the weirdest thing.”

9. Adele

“My knowledge of postpartum — or post-natal, as we call it in England — is that you don’t want to be with your child; you’re worried you might hurt your child; you’re worried you weren’t doing a good job. But I was obsessed with my child. I felt very inadequate; I felt like I’d made the worst decision of my life. … It can come in many different forms.
“Eventually I just said, I’m going to give myself an afternoon a week, just to do whatever the f**k I want without my baby. A friend of mine said, ‘Really? Don’t you feel bad?’ I said, I do, but not as bad as I’d feel if I didn’t do it. Four of my friends felt the same way I did, and everyone was too embarrassed to talk about it; they thought everyone would think they were a bad mom, and it’s not the case. It makes you a better mom if you give yourself a better time.”

8. Drew Barrymore

“I didn’t have postpartum the first time so I didn’t understand it because I was like, ‘I feel great.’
The second time, I was like, ‘Oh, whoa, I see what people talk about now. I understand’. It’s a different type of overwhelming with the second. I really got under the cloud. I just got right on the idea of, ‘Where do I need to be the most?’ Fifty-fifty would be ideal but life doesn’t work like that. Life is messy. It was just really challenging and I felt overwhelmed. I made a lot of decisions and I definitely changed my work life to suit my parenthood.”

7. Chrissy Teigen

“…I was different than before. Getting out of bed to get to set on time was painful. My lower back throbbed; my ­shoulders—even my wrists—hurt. I didn’t have an appetite. I would go two days without a bite of food, and you know how big of a deal food is for me. One thing that really got me was just how short I was with people.

I would be in my dressing room, sitting in a robe, getting hair and makeup done, and a crew member would knock on the door and ask: “Chrissy, do you know the lyrics to this song?” And I would lose it. Or “Chrissy, do you like these cat ears, or these panda hands?” And I’d be like: “Whatever you want. I don’t care.” They would leave. My eyes would well up and I would burst into tears. My makeup artist would pat them dry and give me a few minutes.

I couldn’t figure out why I was so unhappy. I blamed it on being tired and possibly growing out of the role: “Maybe I’m just not a goofy person anymore. Maybe I’m just supposed to be a mom.”

6. Brooke Shields

5. Serena Williams

“Honestly, sometimes I still think I have to deal with it. I think people need to talk about it more because it’s almost like the fourth trimester, it’s part of the pregnancy.”

4. Gwyneth Paltrow

“About four months into it, Chris came to me and said, ‘Something’s wrong. Something’s wrong.’ I kept saying, ‘No, no, I’m fine.’ But Chris identified it, and that sort of burst the bubble.
I thought postpartum depression meant you were sobbing every single day and incapable of looking after a child. But there are different shades of it and depths of it, which is why I think it’s so important for women to talk about it. It was a trying time. I felt like a failure.”

3. Hayden Panettiere

“If you think for one second that a mother wants to feel that way toward her child, you’re outta your mind. It is one of the most debilitating, scary, guilty feelings that you can ever feel. That a mother would not be able to connect with their child, would not be able to get a grip, or would not know what’s going on, for anybody to say that it’s false or created by us, you must have your head examined.”

2. Sharon Osbourne

“I did suffer from it with one of my pregnancies, but I was suffering from depression anyways.
“The depression is so dark, you feel like you’re in a black fog the whole time and you just cannot cope. And you get to a point where you don’t realise what you’ve got with the baby and you’re just so dark and distraught and alone and it’s the loneliest feeling in the world.”

1. Celine Dion

“Some of the first days after I came home, I was a little outside myself. One moment, tremendous happiness; the next, fatigue sets in, and I cried for no reason.” She added: “Some of the first days after I came home, I was a little outside myself. I had no appetite and that bothered me. My mother remarked that she noticed I had moments of lifelessness but reassured me that this was entirely normal. It’s for things like that after having a baby that mothers really need emotional support.”

If you think you have postpartum depression, find out more info at Postpartum Support International.

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