I’ll be the first to admit that I have some bad habits.
And the worst one is that I need to eat better.
I’ve made a lot of progress over the past several years, but sometimes I just gotta treat myself to something that I know isn’t good for me.
But we all have things like that, right?
AskReddit users admitted the unhealthy things they do.
Let’s take a look.
1. Uh oh.
“Eat when I’m bored.
I am eating a box of Cheeze Its right now.”
2. Put it down for a while.
“Getting on my phone at bedtime until the early hours of the morning / falling asleep.
Can’t be alone with my thoughts….”
3. Slow down!
“Tobacco, weed, al**hol, junk food.
And a healthy dose of self loathing…”
4. It’s important.
“I definitely don’t get enough sleep.
I could go to bed earlier.
But it’s the only time I get to myself sometimes.”
5. Not good for you.
“Computer at work, computer at home…
I mean the computer part is completely fine, it’s the all day sitting every single day.”
6. Cheese addict.
“My cheese addiction is so bad that we now have “backup cheese” stored in the fridge in the locked shed.”
7. Follow the light.
“I don’t wear my glasses when using my phone or PC (like I’m supposed to).
I’m dreading my next optometrist appointment.”
8. Might be time to turn it around.
“Eat junk food way too often.
Smoke too much weed.
Eating before going to bed.
Too much TV / Computer.
Not being active enough, I can’t seem to get back into my healthy gym habit.
Drinking too much coffee.
Not brushing my teeth before bed.
Staying at home way too often (Social life is slowly d**ng since I turned 30+, not good for mental health).
9. Not good.
“Eating waaaay too much because I love food.
And also staying on my phone watching tik tok until 2am when I have to be up for work at 6am.”
10. Making progress.
“I s**ke 2 or 3 ci**rettes every evening.
Weed during week ends if I have some.
I use to s**ke way way more so, overall, it’s a bit better.”
11. Pretty bad.
It’s a terrible drug when you really think about it, but it’s both the easies and the only legal option where I live if you want to be anything other than sober.”
12. Energy drinks.
“My vice is the Purple Monster Ultra Violet.
Finding it hard to get right now with the shortage of aluminum cans.”
13. Bread fiend.
My body has some bad triggers when it comes to carbs, but I just can’t seem to stop making delicious homemade bread. Just did a roasted garlic and cheddar loaf this morning. Will do some rolls to go with the roast tomorrow.
I love bread. Too much.”
Do you have any unhealthy habits?
If so, tell us all about them in the comments.
We’d love to hear from you!