Who says social media is only for young folks? Not 86-year-old UK resident David Cyril, that’s for sure. The elderly chap has taken to Instagram to document his weight loss journey, and he currently has 113,000 followers.

That’s pretty impressive if you ask me.

Cyril set out to lose more than 50 pounds in September after experiencing some health issues and suffering a heart attack. His daughter suggested her start an Instagram account, and it was popular right from the get-go.

The online support from his Instagram followers has inspired Cyril to keep going.

Here’s a video of Mr. Cyril so you can see the man in action.

This guy is great! Nice work!